Own My Life

Own My Life is a 12-week online or in-person course that empowers women in the workplace to understand more about domestic violence and take ownership of their lives.

About Own My Life

Own My Life empowers women in the workplace to understand more about domestic violence and take ownership of their life.

The 12-week course uses an interactive structure to give each participant time to reflect on their feelings and learn. Facilitated by a CPD- accredited instructor, Own My Life can transform anyone’s life for the better.

Understanding trauma constitutes a significant component of this training, including how it accumulates and the impacts it exerts on both physical and mental well-being.

Recognising the gap in the market, this course aims to support existing employers and colleagues to become an overall better co-worker and friend.

Making a difference

Access expert training

Access expert training

Facilitated by a CPD instructor

Access expert training

Build key skills and awareness

Access expert training

Access an array of learning resources

Join a community

Join a community

Learn how to become a better colleague and friend

Join a community

Develop core inner values and strength

Join a community

Access support and advice

Empowering workplaces

Crafted by experts, Own My Life aims to give women the tools to empower their own lives. Combined with the resources and tools in this course, workplaces can become places of joy.

You don’t have to experience trauma to take part. In fact, it’s beneficial for anyone to learn more so they can support others around them.

If you’re an employer that is interested in transforming your workplace for the better, get in touch with the team to find out more.

Learn more

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